Managing chronic health conditions like diabetes, hypertension, and high cholesterol can significantly lower the risk of dementia and protect brain function over time.
Evidence: The Lancet Commission (2020) identifies conditions like high blood pressure, diabetes, and obesity as major risk factors for dementia. Effective management can slow the progression of cognitive decline.
🌟 Work closely with your GP to monitor and manage any health conditions you have. Taking control of your health can have a lasting impact on your brain!
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