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Term 1 Group Programs: FULLY BOOKED! Term 2 Expressions of Interest NOW OPEN!
Home Programs Available.
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A better tomorrow starts today!
Living Well With Dementia
A dementia diagnosis can feel overwhelming, not just for the person living with it, but also for their loved ones. It's easy to feel lost and hopeless, with the focus often shifting to 'getting your affairs in order.'
Every person's journey with dementia is unique. While planning for the future is important, with the right support and guidance, life can still be filled with joy, meaning and purpose.
Cognitive Stimulation Therapy (CST) is an evidence-based, non-pharmacological approach that has been shown to enhance memory, thinking, and language skills, while also improving mood and overall well-being. Research suggests that CST has the potential to slow down cognitive decline.
What is Cognitive Stimulation Therapy?
Scroll through photos of CST here (arrow on right)
Cognitive Stimulation Therapy (CST), a structured and engaging evidence-based program designed to optimise your brain health. Through a blend of conversations, hands-on activities, and personalised and interesting resources, CST activates your thinking, encourages meaningful connections, and supports overall well-being.
Benefits:
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Sharpen Your Mind: Improve cognition, memory, and language skills.
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Boost Confidence: Gain a sense of accomplishment and increased self-esteem.
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Elevate Mood: Experience improved mood and reduced feelings of isolation.
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Strengthen Relationships: Connect with others in a supportive and engaging environment.
How it Works:
Every CST activity is carefully crafted to:
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Keep You Engaged: Content is personalised to your interests.
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Promote Learning: Individualised therapy support is provided throughout sessions.
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Enhance Brain Health: Support to maximise your cognitive potential.
Experience the CST Difference:
Join a supportive and positive environment where you can:
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Engage in stimulating conversations and share your unique perspectives.
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Participate in enjoyable and interactive activities.
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Access resources and support to help you rediscover your passions and purpose.
Ready to Enhance Your Brain Health?
Schedule a 15 minute phone consultation >here, and we can discuss how we can support you to achieve kickstart your cognitive journey.
Led by an Allied Health Professional with over 20 years experience and advanced training in dementia, you know you'll be in good hands!
Programs We Offer
How Can CST Help Me?
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CST has been shown to improve cognition and memory, and research suggests it may help slow cognitive decline.
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CST has been shown to reduce anxiety, improve mood, and reduce depression, thus enhancing overall well-being.
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CST encourages social interaction & conversations, which can strengthen social skills and confidence.
Cognitive Stimulation Therapy uses a variety of materials and hands-on activities to stimulate cognitive function and actively engage participants. CST uses 18 key principles to support mental stimulation and social interaction. The activities in the CST treatment reinforce thinking, encourage new learning and improve self-confidence and social skills. You can find more information about CST here
Testimonials for Amanda
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“Thank you Amanda, you have been amazing ” (daughter)
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“Thank you for being so kind and compassionate " (NDIS Coord)
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“I want to thank you from the bottom of my heart" (daughter)
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“It's obvious you know what you are doing and you truly care about my mum" (daughter)
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"Thank you so very much for doing this training. You made it interesting and easy to understand." (Support Staff)
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"I can see the high value in these reports" (Neurology Professor)
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"Thank you for taking the time to explain things to me. Noone else did this and through this knowledge I was able to support my father in a beautiful way, right until the end. (daughter)
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"Everyone in the hospital found your report very helpful" (Family)
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"Thank you Amanda, you went above and beyond for our family" (Family)
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"You are the only health related person mum would let in the house. I call you 'Amazing Amanda'. She really trusts you." (daughter)
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Caregivers are SUPERHEROES in Plain Clothing!
I'm also deeply committed to supporting the incredible caregivers – the often forgotten heroes in this disease.
Through providing high-quality personalised Cognitive Stimulation Therapy (CST) and education, I aim to:
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Offer respite time for families: Allowing caregivers to recharge or attend to essential errands.
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Empower families with understanding: Teach families how dementia impacts a person's perspective of the world, fostering more effective communication.
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Strengthen family bonds: Reconnect loved ones through Home CST, regular email updates from group programs, and the provision of helpful tips for navigating daily challenges.
Dementia Consulting & Behavioural Support
In addition to Cognitive Stimulation Therapy, for my current CST clients, I also offer dementia consulting and advocacy services. When communication becomes difficult, we will often use other forms of communication - this can include: yelling, pushing people away, saying hurtful things, withdrawing from loved ones, pacing.
In my experience if your loved one is showing distressing behaviour it is often a sign that something is wrong - they may be in pain, need the toilet, be too hot/cold, they may even be bored or frustrated by the challenges they are facing.
Whilst we can't take away the disease, we can work together to make things comfortable and easier, and I am available to support your family with this:
This includes:
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Assessing behaviour and function and home and providing a report that details the areas that can be changed or supported
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Providing guidance, support or training to care staff to help them understand your loved one needs and offer suggestions for care delivery.
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Recommending equipment to support independence and comfort
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Offer suggestions and support for transitioning into residential care, should this become a future need.
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Assisting with care planning and linking you in with the right support.
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Providing ongoing support and guidance as your needs evolve.
I believe in your ability to create a fulfilling life for yourself and your family. I'm here to support you on this journey, providing guidance and resources to help you achieve your goals.
Have More Questions?
Book a FREE 15 minute call, and we can discuss your unique situation and explore how we can best support you and your family.
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Contact Us
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