Term 2 Programs FULLY BOOKED! Term 3 Enrolments Open NOW!
You’re already doing so much - you just want to know how to help
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Your loved one is facing challenges, and you want to support them before they withdraw any further. You’re looking for a way to help them reconnect with themselves and others, rebuild their confidence, and rediscover moments of joy.
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Connecting isn’t as easy as it once was, and while things have changed, your desire to understand and strengthen your bond remains as strong as ever.
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You also recognise the importance of looking after yourself — but with everything going on, it’s hard to find the time. A little breathing room, a little more joy, would make all the difference.
No one should face this alone
Too often, people are left feeling hopeless after receiving a dementia diagnosis, believing their only option is to simply "get their affairs in order." This can lead to people withdrawing from family, friends, and community, which may contribute to a faster progression of the condition.
We’re here to change that story.
At Absolute Care Therapy, we believe a dementia diagnosis does not mean the end of a fulfilling life. With the right support, people can continue to find purpose, connection, and moments of real joy - and potentially slow the progression of the condition.
That’s why we’re here. And that’s why we focus on Cognitive Stimulation Therapy (CST).
Are you an NDIS or HCP coordinator?
CST can be fully funded by NDIS and HCP, and we help with funding requests to make things as easy for you as possible.
Submit an enquiry form to begin.
“Thank you for being so kind and compassionate. it was lovely to see a health professional engaging with [client] in such a caring way" — NDIS Support Coordinator
What is Cognitive Stimulation Therapy?
Cognitive Stimulation Therapy (CST) is an evidence-based program designed to support people living with dementia to achieve their best potential. It keeps the mind active and engaged through personalised, interactive activities that combine cognitive, social, and physical stimulation — like memory exercises, meaningful discussions, and gentle movement.
Just like going to the gym keeps your muscles strong, CST does the same for your brain.
At its heart, CST isn’t just about cognitive benefits — it’s about helping people feel valued, connected, and supported in their daily lives, while rebuilding a sense of confidence and self.
The Science Behind Cognitive Stimulation Therapy
Research shows that Cognitive Stimulation Therapy (CST) can support people living with dementia to enhance their thinking skills, mood, and overall quality of life - and may even help slow down cognitive decline.¹⁻³ This is due to the brain's natural ability to adapt and form new connections, a process known as neuroplasticity. While CST can’t reverse damage to areas of the brain affected by the disease, it can strengthen and support healthy parts of the brain, helping it function at its full potential and take on new tasks.
It’s also based on the well-known “use it or lose it” principle: when the brain isn’t regularly challenged, cognitive changes may progress more quickly.⁵
Importantly, studies show that when caregivers and support staff understand the basic principles of CST, they are better equipped to deliver thoughtful, person-centred care.⁴ This shared understanding often leads to stronger relationships, more positive experiences, and reduced stress for everyone involved.
Eligibility
To be eligible for our group CST programs, someone must:
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Have a diagnosis of — or show signs of — mild to moderate dementia.
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Be interested in and able to participate in a small group setting.
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Be comfortable with seeing and hearing well enough to engage with the program.
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Be able to manage transport arrangements and use the toilet independently.
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Be able to attend most sessions at our Melville Clinic on the scheduled dates.
We also offer our AtHome™ program for people who may not wish to participate in group therapy or who live too far to attend regular sessions. Want more info? Book a FREE call with us.
Our Cognitive Stimulation Therapy Programs
"The program brought immense happiness to [client]; she's excited to continue with the maintenance program" - HCP coordinator
How to Enrol in the Programs
Submit an enquiry form or
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After we understand your loved one’s needs, we may invite you to book an
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If CST suits your loved one, we’ll invite them to enrol in one of our upcoming programs
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Interested in Offering CST Through Your Organisation?
Are you interested in delivering Cognitive Stimulation Therapy (CST) in a way that is engaging, person-centred and achieves great results? I'm currently exploring the idea of offering mentoring and coaching for individuals and teams to implement CST confidently and effectively.
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Training on Understanding Dementia
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Training on Principles of CST and how to implement these
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Tips for creating practical & engaging resources
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Support to review & adapt your processes
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Option for me to observe a session and provide feedback
The program is currently under development, and we’re seeking expressions of interest.
"It's nice to be in a group where others understand, accept, and support each other" - Group CST participant
Why choose Absolute Care Therapy?
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Perth’s CST leader. As Perth’s only private provider of this evidence-based program, your loved one will experience a globally recognised, evidence-based therapy they won’t find anywhere else.
Redefining the dementia experience. Too often, a dementia diagnosis leads to feelings of hopelessness. We’re here to change that story.
Empowering families. Dementia affects the whole family, and we will provide you with the knowledge and support to better understand the experience and make informed choices.
Care that’s truly personalised. Everyone’s experience is different. Everything we do is personalised to your loved one’s specific circumstances, needs, and goals.
Whole-person approach. Our support encompasses emotional, physical, and social wellbeing, providing a balanced and practical approach to care.
Multifaceted care. We combine years of medical knowledge, clinical experience, and neuro-rehab skills to deliver the highest standard of dementia support.
Walking the journey together. Through therapy and consulting, we’re here to provide tailored support, guidance, and empower you at every stage.
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About Amanda
With over 20 years of experience in rehabilitation and supporting people with complex needs, Amanda is passionate about helping individuals stay engaged, independent, and empowered to reach their full potential.
Learn more about Amanda's experience and approach here>
Frequently Asked Questions
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Evidence for Cognitive Stimulation Therapy
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Desai, R., Leung, W. G., Fearn, C., John, A., Stott, J., & Spector, A. (2024). Effectiveness of cognitive stimulation therapy (CST) for mild to moderate dementia: A systematic literature review and meta-analysis of randomised control trials using the original CST protocol. Ageing Research Reviews, 102312.
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Yates, L. A., Leung, P., Orgeta, V., Spector, A., & Orrell, M. (2014). The development of individual cognitive stimulation therapy (iCST) for dementia. Clinical Interventions in Aging, 10, 95–104. https://doi.org/10.2147/CIA.S73844
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Leung, P., Orrell, M., Yates, L., & Orgeta, V. (2023). A predictive model of carer resilience in dementia family caregiving: A structural equation modelling approach. International Journal of Geriatric Psychiatry, 38(7), e5945.
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Vernon, E. K., Cooley, B., Rozum, W., Rattinger, G. B., Behrens, S., Matyi, J., ... & Tschanz, J. T. (2019). Caregiver-care recipient relationship closeness is associated with neuropsychiatric symptoms in dementia. The American Journal of Geriatric Psychiatry, 27(4), 349–359.
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Small, G. W., et al. (2002). The mental activity and brain health connection. Journal of the American Medical Association.
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Valenzuela, M. J., & Sachdev, P. (2009). Cognitive reserve and lifestyle: A systematic review of the evidence. Brain Research Reviews, 61(1), 1–23. https://doi.org/10.1016/j.brainresrev.2009.04.004
